My Breath Loves Me

When children venture away from their home for the first time, they begin learning new things in another world as know as school.

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Book Summary

My Breath Loves Me

When children venture away from their home for the first time, they begin learning new things in another world as know as school. From the classroom to the playground, children are met with many learning opportunities for themselves and with their peers. These early hands-on experiences are effective learning important traits that need to be developed day by day. While children are encouraged to make mistakes to learn lessons at times, teacher must explain explicitly how emotions arise and how children notice them in their everyday lives.How should I say it when someone is mean to me? What should I do when my friend doesn’t want to play with me? How do I know it is going to be okay?In My Breath Loves Me, four colorful and engaging illustrated episodes teach children how to handle when strong emotions may occur, how to notice possible body sensations that arise, and how strong emotions can transform into calmness by using their own breaths. Children explore different ways of breathing techniques that feel more like simply playing games. Each familiar scene consists of thoughtful illustrations by Galyna Vasylyshyn, showing a trigger, pause, notice, and response sequence. Children in the world and their caretakers will appreciate knowing that they possess a lifetime tool given to them when they were born and that they are able to learn when and how to use it. My Breath Loves Me is an award-Winning Finalist in the Children’s Mind/Body/Spirit category of the 2019 International Book Awards.

What readers say about the book🧐

"How should I say it when someone is mean to me? What should I do when my friend doesn’t want to play with me? How do I know it is going to be okay?"This is a very deep and thought-provoking bok for kids. It instructs how to connect with emotions by learning breathing techniques. The author Claire Hallinan really knows this subject well and is a master at showing kids how to gain control over emotions if they are angry, sad, jealous or throwing temper tantrums.The illustrations are beautiful and depict fully the emotions as described in the book. "My Breath Loves Me" will get your kids to calm down, take a deep breath, while reducing their anxiety and worried states."This is a book every household should have, and a book every kid should read for ten minutes a day. Children in the world and their caretakers will appreciate knowing that they possess a lifetime tool given to them when they were born and that they are able to learn when and how to use it."A definite recommended resource for your family.

Scott B. Allan

(Amazon Review)
About the Author

Claire E. Hallinan

Claire E. Hallinan, MAEd, was born in Japan and currently lives with her family in Washington. Claire has a passion for making sense of the world, building relationships, and inspiring people to find happiness in themselves. She is a writer, an entrepreneur, a Mindful Schools Certified Mindfulness Instructor, and a National Board Certified Teacher. Claire’s books include her memoir, Gift of Gratitude: Lessons from the Classroom, and relationship-building book, I Notice: Step-by-Step Guide to Transform Student Potential Through Building Intentional Relationships. Claire also co-authored with her daughter The Championslip: A Young Gymnast’s Guide to Become a Fearless Champion on Her Own Terms. Her first children’s book, My Breath Loves Me, is an award-winning finalist in the Children’s Mind/Body/Spirit category of the 2019 International Book Awards and has been translated in Japanese.

Connect with Claire:

claire.e.hallinan@gmail.com

https://claireehallinan.wordpress.com

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When children venture away from their home for the first time, they begin learning new things in another world as know as school.

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